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Move 2:
Role of Genetics In Athletics
Often people assume that they can't accomplish something before they even try... but does that really mean that practice makes perfect?
The 10,000 Hour Rule- Can anyone reach mastery in a sport after 10,000 hours of practice?
While this technique to reach perfection may work for some people with genes that allow them to steadily improve, it may not be as effective for others with different or less advantageous genes.
Are Athletes Born or Made?
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